In an ideal society, we would not need counselling or psychotherapy. We would all be surrounded by family and friends who’d understand us and support us.

However, modern society imposes ever-increasing pressures on everyone. Frequently, friends and relatives are kept overly busy, and often they are preoccupied with their own problems. Or simply, they are too far away.

So, people find themselves struggling alone with whatever is troubling them.

Accordingly, attitudes towards mental health and emotional support have changed greatly during recent years, to the extent that 94% of people in the UK consider counselling and psychotherapy perfectly acceptable.

Counselling and psychotherapy offer you the opportunity to discuss absolutely anything that may be troubling you, in an environment where you feel free to talk without argument, without having to defend your feelings, and without being judged.

In today’s society, that is immensely helpful.


SOME OF THE PROBLEMS OUR CLIENTS BRING TO US
  • Relationship Difficulties
  • Affairs and Betrayal
  • Illness and Disability
  • Abuse
  • Assault
  • Dependence
  • Alcoholism
  • Drugs Addiction
  • Gambling
  • Ageing
  • Bereavement
  • Loneliness and Isolation
  • Rejection
  • Conflict
  • Emotional Stress
  • Work-Related Problems
  • Harassment
  • Discrimination
  • Self-Esteem
  • Self-Harm
  • Eating Disorders
  • Pregnancy
  • Parenting
  • Sexuality
  • Obsession
  • Anxiety
  • Depression
  • Hopelessness and suicidal thoughts
  • Bipolar Disorder
  • Personality Disorders
  • Autism
  • Tourette Syndrome

WANT TO KNOW MORE?

Experienced, professional practitioners at Seaford Counselling will be happy to give you more information about the help and support that's available to you.

Feel free to contact us at any time.

You can do it now.